Alice Villar  is a Yoga teacher certified through International Sivananda Yoga Teacher Training Course (TTC) which shares teachings of classical Hatha yoga and Vedanta (Yoga Philosophy) as a means for all to achieve physical, mental and spiritual wellbeing, and self-realization. She completed the Teacher Training Course (TTC) and the Advanced Teacher Training Course (ATTC) at Sivananda Ashram Yoga Camp in Val- Morin, Quebec (Canada).
She has been practicing Yoga since 2007 and is currently a registered Yoga Teacher with the Yoga Alliance (RYT 500, E-RYT200, YASEP). She has been teaching about the harmonious balance between the four fundamental Yogas as Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga and still Hatha Yoga, Ashtanga Yoga, Yin Yoga e Chair Yoga.

Publications:

• “The Sun Salutation: a guide to turning your practice into a deep meditation”,
• “The 32 Fundamental Asanas and their variations”
• “The 46 life benefits of Yoga: taking care of your  physical, mental and spiritual health”.
• “The Art of Pranayama: a practice to unlock your higher conciousness”

Alice practiced classical ballet for nine years, four of them at Maria Olenewa State School of Dance – EEDMO / RJ, a traditional ballet school in the city of Rio de Janeiro (Brazil), connected to the Municipal Theater of Rio de Janeiro. Later on, she graduated in Law from the City University, Rio de Janeiro / RJ.